Journal
The Ayuva Blog.
Guides, patient stories, and vaidya-approved primers on Panchakarma, rejuvenation, and condition-specific Ayurvedic care from Kerala.
Ayuva
AyurvedaKeralaBeginners
Ayurvedic Treatments in Kerala: A Beginner's Guide
New to Ayurveda? A friendly walk-through of Kerala's classical treatments — Panchakarma, rejuvenation therapies, and what to expect on your first visit.
July 4, 20261 min read
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PanchakarmaAyurvedaTherapies
What is Panchakarma? The Five Classical Therapies Explained
Vamana, Virechana, Basti, Nasya, Raktamokshana — a plain-language guide to the five purification therapies of classical Ayurveda.
July 4, 20261 min read
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